Skip to content
  • Medical Disclaimer
  • Privacy Policy

Depression Therapist

Expert Help When You Need It

Depression Therapist

  • Overview
    • Recognizing Signs of Depression
    • Types of Anxiety and Panic Disorders
      • Depression vs Anxiety: What’s The Difference?
    • Psychotherapy
      • Talk Therapy for Depression
    • Antidepressants
    • Other Treatments for Depression
      • Self Help for Depression
      • Herbal Supplement for Depression
    • Depression and Anxiety Management
    • Depression in Women
      • Postpartum Depression
    • Depression in Children and Teenagers
      • Teen Depression
      • Teenage Depression: Symptoms
      • Teen Depression: Causes and Prevention
      • Teen Depression Treatment
  • Bipolar Disorder
    • Symptoms of Bipolar Disorder
    • Bipolar Disorder Diagnosis
    • Bipolar Disorder Treatment
    • Living With Bipolar Disorder
  • Seasonal Affective Disorder
    • Geography and Seasonal Affective Disorder
    • Seasonal Affective Disorder Causes
    • SAD Causes and Risks
    • What to Do If You Suffer from SAD
    • Seasonal Affective Disorder Treatment
    • Light Therapy
  • Severe Depression
    • Symptoms of Severe Depression
    • Recognizing Signs of Depression
  • Overview
    • Recognizing Signs of Depression
    • Types of Anxiety and Panic Disorders
      • Depression vs Anxiety: What’s The Difference?
    • Psychotherapy
      • Talk Therapy for Depression
    • Antidepressants
    • Other Treatments for Depression
      • Self Help for Depression
      • Herbal Supplement for Depression
    • Depression and Anxiety Management
    • Depression in Women
      • Postpartum Depression
    • Depression in Children and Teenagers
      • Teen Depression
      • Teenage Depression: Symptoms
      • Teen Depression: Causes and Prevention
      • Teen Depression Treatment
  • Bipolar Disorder
    • Symptoms of Bipolar Disorder
    • Bipolar Disorder Diagnosis
    • Bipolar Disorder Treatment
    • Living With Bipolar Disorder
  • Seasonal Affective Disorder
    • Geography and Seasonal Affective Disorder
    • Seasonal Affective Disorder Causes
    • SAD Causes and Risks
    • What to Do If You Suffer from SAD
    • Seasonal Affective Disorder Treatment
    • Light Therapy
  • Severe Depression
    • Symptoms of Severe Depression
    • Recognizing Signs of Depression

Seasonal Affective Disorder

Seasonal Affective Disorder Causes

Seasonal Affective Disorder

The causes of SAD are complex and not yet fully understood. While the primary cause may be geographic location, genetics seem to play a role in this condition.

Categories Seasonal Affective Disorder Tags causes, sad, seasonal affective disorder Leave a comment

Geography and Seasonal Affective Disorder

Geography and Seasonal Affective Disorder

Often referred to as “the winter blues” or “winter depression,” SAD seems to be related to a lack of sufficient exposure to daylight and an upset with the body’s internal clock, although the exact cause is currently unknown.

Categories Seasonal Affective Disorder Tags equator, geography, sad Leave a comment

What to Do If You Suffer from SAD

What to Do If You Suffer from SAD

In general, experts recommend that SAD patients take some of the following measures when they start to notice they are experiencing SAD symptoms

Categories Seasonal Affective Disorder Tags sad, sufferers Leave a comment

SAD Causes and Risks

SAD Causes and Risks

Seasonal Affective Disorder (SAD) is a mood disorder characterized by depression during the fall and winter months. Learn was causes SAD and who are at risk.

Categories Seasonal Affective Disorder Tags causes, risk factors, sad Leave a comment

Light Therapy

Light therapy is the primary treatment for seasonal affective disorder, which is also referred to as the winter blues or winter depression.

Categories Seasonal Affective Disorder Tags light therapy, winter blues, winter depression Leave a comment

Trending

  • Severe Depression
    Severe Depression

    Severe depression refers to the constant feeling of hopelessness and as des...

  • Teenager
    Teen Depression Treatment

    One of the biggest problems with depression is that when you're depressed...

  • Bipolar Disorder Treatment
    Bipolar Disorder Treatment

    As with heart disease and other medical conditions, bipolar disorder treatm...

Depression Overview

  • Antidepressants
  • Depression and Anxiety Management
  • Depression in Children and Teenagers
  • Depression in Women
  • Depression vs Anxiety: What’s The Difference?
  • Herbal Supplement for Depression
  • Other Treatments for Depression
  • Psychotherapy
  • Self Help for Depression
  • Talk Therapy for Depression
  • Types of Anxiety and Panic Disorders

Teen Depression

  • Teen Depression Treatment
  • Teen Depression: Causes and Prevention
  • Teenage Depression: Symptoms

Seasonal Affective Disorder

  • Geography and Seasonal Affective Disorder
  • Light Therapy
  • SAD Causes and Risks
  • Seasonal Affective Disorder Causes
  • What to Do If You Suffer from SAD
©Copyright 2023. Depression Therapist. All rights reserved.