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      • Depression vs Anxiety: What’s The Difference?
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  • Seasonal Affective Disorder
    • Geography and Seasonal Affective Disorder
    • Seasonal Affective Disorder Causes
    • SAD Causes and Risks
    • What to Do If You Suffer from SAD
    • Seasonal Affective Disorder Treatment
    • Light Therapy
  • Severe Depression
    • Symptoms of Severe Depression
    • Recognizing Signs of Depression
  • Overview
    • Recognizing Signs of Depression
    • Types of Anxiety and Panic Disorders
      • Depression vs Anxiety: What’s The Difference?
    • Psychotherapy
      • Talk Therapy for Depression
    • Antidepressants
    • Other Treatments for Depression
      • Self Help for Depression
      • Herbal Supplement for Depression
    • Depression and Anxiety Management
    • Depression in Women
      • Postpartum Depression
    • Depression in Children and Teenagers
      • Teen Depression
      • Teenage Depression: Symptoms
      • Teen Depression: Causes and Prevention
      • Teen Depression Treatment
  • Bipolar Disorder
    • Symptoms of Bipolar Disorder
    • Bipolar Disorder Diagnosis
    • Bipolar Disorder Treatment
    • Living With Bipolar Disorder
  • Seasonal Affective Disorder
    • Geography and Seasonal Affective Disorder
    • Seasonal Affective Disorder Causes
    • SAD Causes and Risks
    • What to Do If You Suffer from SAD
    • Seasonal Affective Disorder Treatment
    • Light Therapy
  • Severe Depression
    • Symptoms of Severe Depression
    • Recognizing Signs of Depression

winter blues

Light Therapy

Light therapy is the primary treatment for seasonal affective disorder, which is also referred to as the winter blues or winter depression.

Categories Seasonal Affective Disorder Tags light therapy, winter blues, winter depression Leave a comment

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Depression Overview

  • Antidepressants
  • Depression and Anxiety Management
  • Depression in Children and Teenagers
  • Depression in Women
  • Depression vs Anxiety: What’s The Difference?
  • Herbal Supplement for Depression
  • Other Treatments for Depression
  • Psychotherapy
  • Self Help for Depression
  • Talk Therapy for Depression
  • Types of Anxiety and Panic Disorders

Teen Depression

  • Teen Depression Treatment
  • Teen Depression: Causes and Prevention
  • Teenage Depression: Symptoms

Seasonal Affective Disorder

  • Geography and Seasonal Affective Disorder
  • Light Therapy
  • SAD Causes and Risks
  • Seasonal Affective Disorder Causes
  • What to Do If You Suffer from SAD
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